Why chose us?

PUSH YOUR LIMITS FORWARD

Modern equipment

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Healthy nutrition plan

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Proffesponal training plan

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Unique to your needs

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Our Packages

WHAT WE CAN OFFER

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Comprehensive fitness assessments
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Tailored workout programs
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Ongoing progress tracking
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check your body

BMI CALCULATOR CHART

BMI WEIGHT STATUS
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 and Above Obese
check your body

CALCULATE YOUR BMI

Calculate your Body Mass Index (BMI) to see if your weight is within a healthy range for your height. Simply enter your height and weight to get instant feedback on your BMI and weight status. This tool provides a quick snapshot of whether you're underweight, healthy, overweight, or obese. Keep in mind, BMI is a general measure and doesn’t reflect all aspects of health.

Testimonial

Our clients say

Valamkottil Towers, Ernakulam,
Kerala

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